Our beginner package includes 6 or 8 sessions to help you build foundational strength, improve pole specific mobility, and tone your body. These first sessions are crucial for learning safety and proper placement, as well as developing core strength to confidently enter, hold, and dismount from various moves and shapes. By the end of these sessions, you will have learned a dozen new spin moves and a variety of combinations incorporating them. Let us help you kickstart your pole journey!